Tag Archives: Wellbeing

The Importance of Being a Mindful Leader

06, Apr 2020

Presence, resilience and mindfulness – the perfect combination for a strong leader. During times of uncertainty, people are looking towards their leaders for reassurance, direction and a calm, grounding presence.  A mindful leader understands their impact on others and reassures people in the...

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By Heather Murphy

Brand Mission Visits Whitespace Yoga Studio!

08, Feb 2018

The Brand Mission Team visited Whitespace Yoga Studio to attend a deep relaxation class last Wednesday morning for a relaxing way to start hump day! It was a great way to start the day as we all felt like we had a little re-boot to take on the rest of the week! The deep relaxation...

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By Heather Murphy

Best of Locally Produced Gifts at Yogi Christmas Market

17, Nov 2016

With Christmas around the corner, Whitespace Yoga & Wellbeing Studio is getting in the festive spirit by bringing together local suppliers who produce handcrafted gifts for a special Yogi Christmas Market. Taking place on Saturday 26th November, from 1-4pm, Whitespace Studio invites visitors to...

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By Heather Murphy