Presence, resilience and mindfulness – the perfect combination for a strong leader. During times of uncertainty, people are looking towards their leaders for reassurance, direction and a calm, grounding presence. A mindful leader understands their impact on others and reassures people in the...
Tag Archives: Wellbeing
Yoga Studio celebrates helping over 10,000 improve their wellbeing as it enters 10th year in business
06, Mar 2020
From its character light-filled studios, nestled in the heart of Stony Stratford, the team at Whitespace Yoga & Wellbeing Studio are avid believers that when we feel good, our lives improve. That’s why over the last nine years, the team have been dedicated to helping Milton Keynes put wellbein...
Brand Mission Visits Whitespace Yoga Studio!
08, Feb 2018
The Brand Mission Team visited Whitespace Yoga Studio to attend a deep relaxation class last Wednesday morning for a relaxing way to start hump day! It was a great way to start the day as we all felt like we had a little re-boot to take on the rest of the week! The deep relaxation...
Whitespace Studio banishes the January blues with random acts of kindness
15, Jan 2018
This morning, on what is considered ‘Blue Monday’ and the most depressing day of the year, Whitespace Yoga & Wellbeing Studio took to Stony Stratford High Street to spread kindness by handing out envelopes containing £10 to passers by. Recipients were asked to spend the £10 to make a small...
Best of Locally Produced Gifts at Yogi Christmas Market
17, Nov 2016
With Christmas around the corner, Whitespace Yoga & Wellbeing Studio is getting in the festive spirit by bringing together local suppliers who produce handcrafted gifts for a special Yogi Christmas Market. Taking place on Saturday 26th November, from 1-4pm, Whitespace Studio invites visitors to...
